If you’ve been having a hard time relaxing this summer, you’re not alone. With record high temperatures, busy work weeks, and jam-packed weekends, it may often feel as though you don’t have any time to take a deep breath. Ever considered CBD to help you de-stress and mellow out? Cannabidiol, also called CBD, is a favorite of users who enjoy its calming effects without any of the heady feelings produced by THC.
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| Three Ways CBD Will Keep You Sane This Summer |
It’s great for anxiety
More and more, people are turning away from anxiety medications and are growing increasingly interested in the symptom management offered by CBD. For years, the only available treatments for anxiety were notoriously addictive prescription medications, called benzodiazepines, or expensive sessions with a therapist or psychiatric professional. While quality CBD, such as that offered by brands like the cbdistillery, isn’t “cheap,” it’s definitely a more affordable alternative than traditional services and treatments.
Since CBD is produced from hemp and not marijuana itself, it doesn’t have the psychoactive effects caused by THC. This means it instead targets the endocannabinoid system in your nervous system, which many participants find to be a soothing way to nix anxious thoughts. Plus, most CBD products aren’t privy to state-regulated medicinal marijuana laws and may actually be available over the counter.
It’s a known pain reliever
Are the humid summer months causing annoying aches and pains that you just can’t seem to beat? This is another spot where CBD is turning into a contender against traditional medicine. Oftentimes, people use CBD oil to manage a variety of symptoms caused by disorders like arthritis and multiple sclerosis. Since your endocannabinoid system helps regulate some pain receptors, it’s actively working to prevent your body from absorbing a compound called anandamide, which is known to be a prime suspect when it comes to the amount of pain you feel.
Keep in mind, however, that there’s still plenty of research to be done concerning the overall effectiveness of CBD as a pain treatment. Since using CBD in a medicinal capacity is still relatively new, there are still plenty of organizations that are running studies to determine its true efficacy. While it can be a great tool for managing pain levels, it isn’t a proper replacement for a doctor-ordered medicinal regimen in many cases. When push comes to shove, consult with your primary care physician first.
It can help you sleep
For those who struggle to get a good night’s sleep, you know just how frustrating this can be. You constantly feel tired and your body struggles to keep up. Trying to go to bed at a reasonable hour seems like an uphill battle. Combine that with higher nighttime temperatures in the summer and it can feel as though you’ll never sleep again. Thankfully, many CBD advocates swear by the product for helping them sleep. Since it’s able to interact with the serotonin and GABA receptors in your brain, it can help you doze off more easily. This also stems from the anti-anxiety properties of CBD and helps ease the underlying causes of those insomnia-fueled nights.
More and more, researchers are interested in running critical trials to test just how effective CBD can be for both recreational and medicinal use. CBD shows a lot of potential for promoting rest, relaxation, and pain relief. While it’s not a perfect solution (yet), it’s well worth it for you to try a few products out yourself. You might find that CBD is the right choice for you.
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